Peanut Tofu Bowls

Peanut Tofu Bowls

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One of the most flavorful dishes to meal prep is this Peanut tofu bowl.Peanut Tofu Bowls are healthy and delicious. I’m happy to announce that I’m a FoodSaver ambassador. I have been loving Foodsaver to save my meal prep meals in, it’s super easy and convenient. My meals stay fresh for so much longer when I do this. I love using the microwavable bags. The ventilated bags can go straight from the freezer microwaves, providing meals in minutes. Super convenient for our extremely busy lifestyles. 

 I recently started using FoodSaver and it’s helped me so much with minimizing waste, meal prepping, and orgazning my fridge & freezer. You can vacuum seal the bags so it takes less space in the fridge. You can purchase your Foodsaver VS3182 – HERE And the Meal Prep Bags – HERE. Use promo code : Zheel 25. The promo code is good for 25% off sitewide excluding items that are already on sale.the promo code is ONLY applicable to products on the website.

I hope you guys like this as much as I do!! some other recipes that would be great to prep ahead are: Hakka Noodles, Schezwan Garlic Noodles, Vegetable Wontons.

Stay happy, stay hungry!

Prep time: 5 minutesCook time: 20 minutesTotal time: 25 minutesMakes: 5-6 servings


  • 1/2 pack of super firm tofu, cubed
  • 2 tsp oil 
  • 1 shallot, cubed 
  • 1 cup of mixed color bell pepper, cubed 
  • 1 tbsp peanut butter 
  • 1 tbsp sriracha 
  • 1 tbsp chili garlic sauce (Sambal) 
  • 1 1/2 tbsp of soy sauce 
  • 1/2 tsp toasted sesame oil 
  • 1/2 tsp agave 
  • 1/2 tsp crushed garlic
  • 1/2 tsp shredded ginger 
  • Brown rice & quinoa, cooked as per directions

Toppings (optional)

  • Lime 
  • Sesame seeds 
  • Cilantro 
  • Green onion


  1. In a small blend add in peanut butter, sriracha, chili garlic sauce, soy sauce, toasted sesame oil, agave, garlic, and ginger.

    Blend it until it’s all incorporated.

  2. Heat oil in a pan, once hot add in onions and pepper.

    Saute for a couple of minutes.

  3. Add cubed tofu and saute for a couple of minutes.

  4. Add the peanut sauce, mix well.

    Cook for about 2-3 minutes.

  5. Serve hot with brown rice & quinoa. Top it off with sesame seeds,cilantro, green onion, and lime!

  6. ENJOY!!


  • You can use frozen brown rice and use that to make it even quicker. 
  • I also buy seeds of change brown rice & quinoa bags that makes it easier. 
  • You can add any veggies you want to this. 
  • Thin the sauce out with water if it gets thick.

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